So true… I agree we forget about allowing and giving our selves proper time to recover. Our world of constantly trying to do more, work faster and achieve more, has us ignore the recovery parts that we need physically as well as mentally. We need to all place a reminder that Self Care - is not Selfish
Yes, that is absolutely true. We don't take enough time for ourselves, and when we do, we have a tendency to feel guilty. However, as you know, it's a very important part of our overall health and wellness. Not that trying to do more, achieve more, or work faster is necessarily a bad thing, however it's important to take time for ourselves and to recover. Whatever that may be. Thank you for sharing.
So true… I agree we forget about allowing and giving our selves proper time to recover. Our world of constantly trying to do more, work faster and achieve more, has us ignore the recovery parts that we need physically as well as mentally. We need to all place a reminder that Self Care - is not Selfish
Thanks again
Yes, that is absolutely true. We don't take enough time for ourselves, and when we do, we have a tendency to feel guilty. However, as you know, it's a very important part of our overall health and wellness. Not that trying to do more, achieve more, or work faster is necessarily a bad thing, however it's important to take time for ourselves and to recover. Whatever that may be. Thank you for sharing.